For many years, the only way to reduce body fat was through exercise and diet. It wasn’t until the 1980s that the idea of liposuction was born. Today, things are more advanced and there are even quite…

So you have been working out for months, doing endless hours of strength training and cardio exercises but still you’re not able to achieve the body you want. Blame it on your genes. Some of us are mo…

The desire to look younger and more beautiful is a universal concern for women of all ages. From an early age, most women are acutely aware of how their appearance can make them feel insecure or confi…

Without a doubt, liposuction is still the most effective procedure to remove localized fat deposits. But some people may not want to go under the knife and are looking for non-invasive alternatives to…

To understand belly fat we first need to talk about the two kinds of fat. Visceral fat pertains to stored fat in the abdominal area, covering organs like the liver, stomach and intestines. A high leve…

A lot of people have achieved their fitness goals with diet and exercise. However, many are still dealing with stubborn areas of fat that just won’t go away even after countless planks and sit ups. If…

Liposuction is a major procedure that takes out unnecessary fat in certain areas of the body. Your doctor will sculpt and contour areas like the abdomen, buttocks, hips and thighs to remove fat cells …

Weight loss is a common desire for many people. In fact, according to the National Weight Control Registry, over 70% of Americans have attempted to lose weight at some point. Dieting is usually an uns…

Quite a few doctors are annoyed when they encounter well-meaning but rather uninformed patients who expect liposuction to be like putting on makeup. That’s not quite how it works, of course. Liposucti…

You can’t really fight aging, as it’s a natural and inevitable process. Time goes by, and you get older. But you can fight off, or at least delay, the effects of aging on your appearance. This is wher…